Do you want to get fit for LIFE and not just for Summer?
Do you want to get fit, BUT:
- find gyms intimidating,
- hate burpees,
- don't know where to start,
- have trouble staying motivated on your own?
Do you enjoy:
- meeting other like minded 'girls',
- exercising in a supportive environment,
- feeling strong,
- being fit and flexible,
- getting a little sweaty?
Are you ready to make lasting change? Are you ready to get fit for LIFE?
Download your FREE pass NOW!
Are you ready to get fit for LIFE? Try your first class FREE!
0477 505 531
Before I started classes with Jo, I was scared that the sessions would be fast paced & regimented, however the class environment is welcoming & I feel accepted, comfortable & catered for in each session. I specifically like the friendly, fun atmosphere & genuine manner in which Jo considers individual needs. I highly recommend Jo’s classes. They are structured to cater for individual needs & modified to suit special requirements. I have gained more energy, better health & observed others a…
In August 2015 I had my first session with Jo from Real Girls Sweat. It was my very first fitness test I couldn’t run 500 meters, I planked on my knees for 30 seconds, did 12 very bad push ups on my knees and did a squat hold for 45 seconds. In that first session I pushed myself hard to get those results…. My latest fitness test was 12 weeks ago I ran a kilometre in under 6 minutes, I planked for 2 minutes 30 seconds, I did 17 fairly decent push ups on my toes and did a squat hold for 2 minut…